Episode 49 with Special Guest Karen Jacobson from Nutrition by Karen talking about hormones. Part 3 of 3, today we focus on Estrogen Artwork

What's a Beautiful Life Anyway? The Podcast with Jill Bennett!

Most people want to change some aspect of their life. They may want more energy, better health, higher self esteem, more self confidence or just more zest for life.Join Jill Bennett (Women's Health Advocate and Brooklands Radio presenter) every Monday when she and her guests chat about how you can live your best and most beautiful life. Jill and her guests give you ideas to help you to live a happy, abundant, healthy, peaceful life. We will cover all sorts of issues that might be holding you back. Tune in for tips and tricks to help you change where you're stuck in your life!

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What's a Beautiful Life Anyway? The Podcast with Jill Bennett!

Episode 49 with Special Guest Karen Jacobson from Nutrition by Karen talking about hormones. Part 3 of 3, today we focus on Estrogen

December 31, 2023 • Jill Bennett/Karen Jacobson • Episode 49

Welcome to episode 49 of What’s a Beautiful Life Anyway?

Karen Jacobson from Nutrition by Karen is back for part 3. Karen can help you understand how your body, metabolism and microbiome impact your mind and food choices - so you can make improvements with dramatic effect. Karen’s expertise is hormones and in this mini-series, we explored how hormones drive our feelings. In part one, we talked about insulin. In part 2 we discussed cortisol and, in this episode, we finish on estrogen. Find out what it is and how it influences our lives.

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Your life is for living, so go out and live it! Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links here.