Episode 34 with Special Guest Fiona Challis Artwork

What's a Beautiful Life Anyway? The Podcast with Jill Bennett!

Most people want to change some aspect of their life. They may want more energy, better health, higher self esteem, more self confidence or just more zest for life.Join Jill Bennett (Women's Health Advocate and Brooklands Radio presenter) every Monday when she and her guests chat about how you can live your best and most beautiful life. Jill and her guests give you ideas to help you to live a happy, abundant, healthy, peaceful life. We will cover all sorts of issues that might be holding you back. Tune in for tips and tricks to help you change where you're stuck in your life!

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What's a Beautiful Life Anyway? The Podcast with Jill Bennett!

Episode 34 with Special Guest Fiona Challis

April 03, 2023 • Jill Bennett/Fiona Challis • Episode 34

To live our best and most beautiful life we need to make sure that any relationships we have are supportive and loving. My guest in this episode is Fiona Challis an award-winning motivational speaker, a licensed Rapid Transformational Therapy® therapist, a positive-psychology coach, and a trauma-informed and somatic-healing coach.

Timestamps

00:00 Theme intro
00:30 Intro to my guest Fiona Challis
01:15 What drives Fiona?
03:50 Fiona's career before writing her book “Eat, Pray, Self-Love”?
05:45 Self relationships are key but so many women always put others first?
10:45 What is true self-love?
14:00 Who can the book and Fiona’s program help?
15:40 So many repeat the same destructive patterns. Why is that?
17:55 Why after trying different things can we still feel stuck?
19:30 What is RTT?
23:15 Why are so many men unable to commit to a loving relationship?
31:30 Is it possible to change, so you can have a healthy and happy relationship?
33:15 Shawn Achor’s book: “The Happiness Advantage” His TEDx Talk
37:00 Fiona’s book is available here: “Eat, Pray, Self-Love

Check out Fiona’s links here:

Fiona's book - https://rapidrelationshiptherapy.com/eatprayselflove/

Website: https://rapidrelationshiptherapy.com/

Contact: fiona@fionachallis.com

Join Fiona’s free community and receive a daily dose of love: https://rapidrelationshiptherapy.com/

LinkedIn: https://www.linkedin.com/in/fionachallis/

Facebook: https://www.facebook.com/fiona.challis.1

Instagram - @rapidrelationshiptherapy

Rather watch a YouTube video: https://youtu.be/509ojoFmwlc

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Your life is for living, so go out and live it! Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links here.