Episode 27 With Special Guest Nuria Rodríguez Artwork

What's a Beautiful Life Anyway? The Podcast with Jill Bennett!

Most people want to change some aspect of their life. They may want more energy, better health, higher self esteem, more self confidence or just more zest for life.Join Jill Bennett (Women's Health Advocate and Brooklands Radio presenter) every Monday when she and her guests chat about how you can live your best and most beautiful life. Jill and her guests give you ideas to help you to live a happy, abundant, healthy, peaceful life. We will cover all sorts of issues that might be holding you back. Tune in for tips and tricks to help you change where you're stuck in your life!

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What's a Beautiful Life Anyway? The Podcast with Jill Bennett!

Episode 27 With Special Guest Nuria Rodríguez

November 28, 2022 • Jill Bennett/ Nuria Rodríguez • Episode 27

To live your best and most beautiful life, you want to be happy every day – have you ever wondered what causes those Monday morning blues? My guest today is Nuria Rodríguez from Nuria Nutrition. Nuria is a registered nutritional therapist and health coach based in London (UK) and practising worldwide online. She passionately believes in the power of food and lifestyle to support health and well-being.

Since Nuria qualified from the Institute for Optimum Nutrition (ION) in London, she has attended numerous seminars and specialised training, including the Applied Functional Medicine in Clinical Practice programme from The Institute for Functional Medicine. Nuria uses science and evidence-based methods for assessing her client’s health and informing the solutions she provides.

Timestamps

00:00 Theme intro

00:30 Intro to my guest Nuria

01:20 What made Nuria want to be a nutritionist?

04:10 What is functional medicine?

06:55 Nuria’s fascination with the skin.

08:00 The clear connection between the gut and the brain explained and what causes those Monday morning blues.

17:20 How can we look after our gut and consequentially the brain?

25:10 What should women approaching, or in the menopause do to help them through this stage of life?

28:40 What other conditions can Nuria help with?

29:40 What does Nuria believe is the best sort of diet?

31:05 Does Nuria believe in superfoods?

32:05 Nuria’s amazing offer for you, the listener - 40 min free health and nutrition assessment. One piece of final advice.

Check out Nuria’s links here:

Book your FREE consultation with Nuria: https://calendly.com/nuria-nutrition/connect_call

Phone number: +44 7384 747738

Email: info@nurianutrition.com

Website: nurianutrition.com

LinkedIn: https://www.linkedin.com/in/nuria-nutrition/

Facebook: https://www.facebook.com/nurianutrition

Rather listen to a podcast: https://www.buzzsprout.com/1929948/11766635-episode-27-with-special-guest-nuria-rodriguez.mp3?download=true

Rather watch a YouTube video? https://youtu.be/IHTENyw1yRs

Subscribe to the podcast here:
https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/

And the YouTube channel here: https://www.youtube.com/channel/UCAJAD90MvmxD6mpWWih6kJA?sub_confirmation=1

Your life is for living, so go out and live it! Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links here.